Finding the Eternal Now
Before beginning a new project, meditate. Collect up the ramified forces flowing through and around your body and bring them all to one point by regulating the energies through the control of breath, prāṇāyāma. Thus arriving at the now, if only for an instant, begins the auspiciousness of the moment, after which the project should be begun. By thus meditating and through this practice, inner results infiltrate worldly undertakings, and the opposing forces succumb to the clarity of your perceptions derived through initially being aware in the now, if only for a few seconds.
When you are experiencing the totality of the moment, you are not aware of the past, nor are you aware of the future or anything within the externalities of the mind. You are aware of the ākāśa, the primal substance of the superconsciousness of the mind. You are able to have a continuity of intuitive findings within it and gain much knowledge from within yourself. For the beginner on the path, the concept of the eternity of the moment is refreshing, and he does touch into it occasionally when he tries to meditate. This is encouraging to him, and he gains a new impetus to pursue his inner life more courageously than before.
It is impossible to intellectually try to experience the here-and-now state of consciousness, as it is impossible to describe the feeling one would have standing on the top of a tall mountain. Only through experience can these transcendental states be known. Therefore, become perfect in yoga. Your rewards will be great and your future sublime.
As the first attempt in finding the infinite reality of the eternity of the moment, sit quietly, draw all of your faculties into the center of your head and try to see the glowing white light there. When this light is seen, a high-pitched sound might also be heard, and you are then in the eternity of the moment. Bringing oneself to the repetition of this practice successfully and systematically, day after day, month after month, year after year is the yoga to be practiced to merge awareness deeper and deeper into superconsciousness.
Now, you can think and you can feel, and feeling is more convincing. When your mind is disturbed, your feeling is personality-centered. When your mind is quiet, your subtle feeling is superconscious, spiritually aware. Feel that you are the complete master of your body, of your mind and of your emotions. Can you really feel that? Feel the life within you. Feel your will dominating your mind. Your will is your soul in action. You may think about your will as being your soul in action, but you must feel the real you, the real “I am.” Tell your subconscious mind twenty-four hours a day that this is true: that you are the master of body, mind, and emotions. For in one instant of realizing this, knowing this, feeling this to be true, you will find that you are all right, right now, in this instant, and you will find yourself entirely free from fear, worry and doubt. Live completely, regardless of your circumstances, then the circumstances in which you divide yourself will adjust themselves to become as beautiful as the beauty of your soul.