Category: Merging With Siva

Establish Basic Principles

At one time or another in life, each of us has had similar experiences of temptation. There were times when we went against what we knew to be the better action, did things we knew we would be sorry for later. We knew because the actual knowing of the consequences of our actions or inactions is resident within us. Even the demons of ancient scripture are actually within us, for that is the lower, instinctive nature to which power is given when we go against what we know to be the best for us. Even the greatest souls have temptations. The souls who are the oldest and the strongest have the strongest temptations and desires. Do you often ask, “Why should this happen to me? What did I do to deserve this?” The experience was created and born of your own strength. Any lesser experience would have meant little more than nothing to you because no lesson would have been derived from it.

When we go to kindergarten, we are taught gently. When we go to the university, we are taught in the language of the university. The teachings only come to us from life in a way that we can best understand them, in a way that we can best call forth our inner strength. I have been in many situations and expected people to meet certain standards, but I have discovered that there are many basic things people just don’t know.

If you check back through the pages recording various periods of your life, you will observe that knowing grew from certain experiences which you held memory of in your subconscious mind. You can also look within yourself and observe all that you do not know that you knew. For example, start with all those things you are not sure about. You must resolve all of these things through understanding before you can clear your subconscious mind. When you have cleared your subconscious mind through understanding the lessons from the experiences you are still reacting to, you will unfold the inner sight of your clear white light and begin to live in your true being.

The yoga student must establish basic principles in his life. He must try very hard to do this. The knowledge of interrelated action and reaction is within the consciousness of man. To understand the deeper experiences of life, we must analyze them. We must ask ourselves, “What does this experience mean? What lesson have I derived from it? Why did it happen?”

We can only find answers to these questions when we have established a foundation of dharmic principles, which are the mental laws governing action and reaction. Below are listed thirty-six contemporary dharmic principles that stabilize external forces so that a contemplative life may be fully lived. When practiced unrelentingly, they bring the understanding of the external and deeper experiences of life.

Simplify life and serve others.
Live in spiritual company.
Seek fresh air and sunshine.
Drink pure water.
Eat simple, real foods, not animal flesh.
Live in harmony with nature.
Consume what you genuinely need rather than desire.
Revere the many forms of life.
Exercise thirty minutes every day.
Make peace, not noise.
Make a temple of your home.
Develop an art form or craft.
Make your own clothing and furniture.
Express joy through song and dance.
Grow your own food organically.
Plant twelve trees a year.
Purify your environment.
Leave beauty where you pass.
Realize God in this life.
Be one with your guru.
Be nonviolent in thought and action.
Love your fellow man.
Rely on the independent energy in the spine.
Observe the mind thinking.
Cultivate a contemplative nature by seeking the light.
Draw the lesson from each experience of life.
Detach awareness from its objects.
Identify with infinite intelligence, not body, mind or intellect.
Be aware in the eternal now, not in the past or the future.
Do not take advantage of trust or abuse credit.
Keep promises and confidences.
Restrain and direct desire.
Seek understanding through meditation.
Work with a spiritual discipline.
Think and speak only that which is true,
kind, helpful and necessary.
Create a temple for the next generation by tithing.

After Self Realization

After the deep samā­dhi of Self Realization, our perspective couldn’t really be called vast; we simply see things the way they are. And it’s as simple as that. We see things the way they are, and that is the way they are, from the inside out. You look at a tree. You see the energies of the tree all working within the tree. Then, after that, you see the leaves and the bark, and yet you see it all at the same time, all working together. That is Self Realization.

Those are the five steps on the path of enlightenment, five steps that you have to work with. The first one could be the most difficult—attention. It is making a strong, brave soldier that’s going on a great mission out of awareness. By calling awareness to attention, awareness immediately has to detach itself from that which it was previously aware of. For when awareness is attached to that which it is aware of, it thinks it is that thing. It doesn’t think it is that thing, but seemingly so. When we detach awareness from that which it is aware of, we can move freely through the mind, first in a limited area of the mind, then in a more and more vast area of the mind.

Then we learn to concentrate, which awakens the power of observation. If you have attention and concentration, the other stages come automatically. But for Self Realization, you have to really want it more than your life; for that deep samā­dhi, that’s what it is: more than your life. The realization of the Self, beyond the rarefied areas of pure consciousness, is more than your life. You have to want it more than your life.

Memorize these five steps: attention, concentration, meditation, contemplation, samā­dhi. Now, there are various stages of samā­dhi—savikalpa samā­dhi, nir­vi­kalpa samā­dhi—but when I use the word samā­dhi, I refer to Self Realization, the Totality, the Ultimate, which I just described. It is worth seeking for. It is worth striving for. It is worth making a mission of existence on this planet for.

We are not on this planet to become educated, to get things, to make money, to dress up the physical body, to acquire property, to feed ourselves. We are on this planet for the realization of the Self, for that one thing, to go within ourselves. That is why we have come to this planet, and we will keep coming back through the process of reincarnation, time and time and time again, until that awareness grows up into a great big ball, where it is strong enough to move through the rarefied areas of the mind—if we are comparing awareness to a ball, from a ping-pong ball, to a volleyball, to a beach ball—and finally we are just there.

Going in and Coming out

The Self is so simple. You have to be so simple to realize the Self, not simple-minded, but so unattached. Awareness has to be able to move so nimbly through the mind, like a graceful deer going through the forest, so deftly through the mind, that none of the sticky substance of the mind, so to speak, sticks onto awareness and holds it steadfast for a period of time. And only with that agility can you move awareness in quickly to the Source, in on itself, until you come out having realized the Self. It is an experience you come out of more than go into.

If you were to explain Self Realization in another way, look at it in this way. Right out here we have a swimming pool. Beneath the surface of the water, we will call that the Self. The surface of the water, just the surface of it, we will call that the depths of contemplation, that pure consciousness, that most super-rarefied area of the mind, the most refined area of the mind of pure consciousness. And we are going to dive through pure consciousness into the Self. We will call the physical body awareness. It’s a body of light, and it’s going to dive into the Self, into the depths of samā­dhi. But to do that, it has to break the surface, has to break pure consciousness.

So, then, we make a preparation. Attention! We take all our clothes off. We put on a bathing suit and walk around the pool. We are getting ready for this great dive. Concentration! We pull our forces together. We don’t quite know what is going to happen to us. Meditation! We look over the swimming pool. We look over the whole thing. We are studying out the philosophy of just what we are going to do. We even try to measure the depth of the Self. We talk to people about it and ask, “Have you jumped in there?” Some say, “No, but I intend to one day,” and others will answer, “Yes.” “Well, can you tell me something about it?” They say, “Uh-uh, no.” Then you go into contemplation. You just stand. And you are completely aware of just standing there, right on the brink of the Absolute, and you are standing—so, so, so much conscious that you’re there; you are just aware of being aware. And then you laugh, and then you jump in. As your hands and head go into the water, they disappear. As the body breaks the surface, it disappears. As the legs go in, they disappear. And we are all looking at the surface of the swimming pool and don’t see you there anymore. You just disappeared, the whole body.

As you come out of that samā­dhi, first the hands and head come up and begin to appear again—then the chest, then the entire torso. Then, as you climb out from the pool, the legs reappear, and finally the feet appear again. You are just the same as you were before, but you are all clean on the inside. Awareness has a new center. The center is way down in the bottom of there, someplace that you can’t even talk about. You have realized, when you come out, that you have realized the Self.

Before you went in, you knew all sorts of things about it. You could quote a thousand different things about the Self; you knew so much. And when you come out, you don’t know anything about it at all. You know you have had a tremendous experience. You have had an inner bath. Then you go back into just enjoying the experience—contemplation. Then you begin to meditate, coming out again on the experience. And there is a vastness in you that awareness can no longer penetrate. It’s a tremendous vastness; you just can’t penetrate it anymore. You go in and in and in, and then all of a sudden you realize that you have realized the Self again. And you go in and in and in, and then all of a sudden you realize that you have realized the Self again. And everything is different.

You look at the world from the inside out. You look at people from the inside out. You look at a person, and immediately you see how he came along through life. You look at his face, and you see what his mother looks like. You look into his subconscious mind; you see what his home looked like. You see what he was like when he was ten years old, fourteen, twenty, twenty-five years old; now he is thirty. And at the same time you are seeing what he is going to look like when he is forty years old, and so forth. You see the whole sequence, all now. Then you really know, after that deep samā­dhi, that the mind, in all phases of manifestation, was all finished long ago. It’s already complete.

Before that, you try to believe in that concept. And it’s a vast concept to believe in, because at certain times, when awareness is flowing in the external areas of the mind, it certainly doesn’t look that way at all. Our perspective is limited.

Step Five: Self Realization

This, then, leads to samādhi, the very deepest samādhi, where we almost, in a sense, go within one atom of that energy and move into the primal source of all. There’s really nothing that you can say about it, because you cannot cast that concept of the Self, or that depth of samādhi, you cannot cast it out in words. You cannot throw it out in a concept, because there are no areas of the mind in which the Self exists, and yet, but for the Self the mind, consciousness, would not exist.

You have to realize It to know It; and after you realize It, you know It; and before you realize It, you want It; and after you realize It, you don’t want It. You have lost something. You have lost your goal for Self Realization, because you’ve got it.

I realized, went through that deep samādhi, right through these steps. I was taught these steps at a very young age: attention, concentration, meditation and contemplation, and then into the very deepest, deepest samādhi. After I went through that, I came out into contemplation, into meditation, into concentration, and thought, “How simple. Where was I, wandering around all this time, not to have been able to perceive and be the obvious?” The Çhāndogya Upanishad expresses it so beautifully: “The Infinite is below, above, behind, before, to the right, to the left. I am all this. This Infinite is the Self. The Self is below, above, behind, before, to the right, to the left. I am all this. One who knows, meditates upon and realizes the truth of the Self—such a one delights in the Self, revels in the Self, rejoices in the Self. He becomes master of himself and master of all the worlds. Slaves are they who know not this truth. He who knows, meditates upon and realizes this truth of the Self finds that everything—primal energy, ether, fire, water and all the other elements, mind, will, speech, sacred hymns and scriptures, indeed the whole universe—issues forth from it” (7.25.1-2; 7.26.1, upp, p. 118).

Step Four: Contemplation

Out of meditation, we come into contemplation. Contemplation is concentrating so deeply in the inner areas of the mind in which that flower and the species of it and the seed of it and all exist. We go deeper, deeper, deeper within, into the energy and the life within the cells of the flower, and we find that the energy and the life within the cells of the flower is the same as the energy within us, and we are in contemplation upon energy itself. We see the energy as light. We might see the light within our head, if we have a slight body consciousness. In a state of contemplation, we might not even be conscious of light itself, for you are only conscious of light if you have a slight consciousness of darkness. Otherwise, it is just your natural state, and you are in a deep reverie. In a state of contemplation, you are so intently alive, you can’t move. That’s why you sit so quietly.

Yogaswami once said, “I went in and in and in, so deep within, that a bird was sitting on my head.” That is the type of teaching he would give to cause people to think that the physical body was so quiet, and quiet for so long, that a bird was just sitting on his head, didn’t even know it was a man sitting there—“I went in and in and in and in so deeply that a bird was sitting on my head.” Go in and in and in and in so deeply that a bird could sit on your head, through the stages of attention, concentration, meditation and contemplation of the inner energies of the universe itself.

When you are in the mind of energy, in that rarefied consciousness, you are not conscious of the Earth or any planets. You are just conscious of the stratum of energy that runs through Earth, space and planets. It’s not even really energy. We are only conscious of energy when we are conscious of something that seems to be not energy. However, this is contemplation, the very source of that which is within and running through form.

Step Three: Meditation

After we are able to hold awareness hovering over that which we are concentrating upon, we come into great powers of observation. We are able to look into and almost through that which we are concentrating upon and observe its various parts and particles, its action and its reaction, because we are not distracted. Even observation in daily life, as a result of regular participation in the practice of concentration, comes naturally. We are able to see more, hear more, feel more. Our senses are more keen and alive. Observation is so necessary to cultivate, to bring awareness fully into the fullness of meditation.

This leads us then into our very next step, meditation. Meditation and concentration are practically the same thing, though meditation is simply a more intense state of concentration. The state of meditation is careful, close scrutiny of the individual elements and energies which make up that flower. You are scrutinizing the inner layers of the mind, of how a flower grows, how the seed is formed. You are observing it so keenly that you have forgotten that you are a physical body, that you are an emotional unit, that you are breathing. You are in the area of mind where that flower exists, and the bush that it came from, and the roots and the seed and all phases of manifestation, all at the same time. And you are seeing it as it actually is in that area of the mind, where the flower is that you first put awareness at attention upon, then began to concentrate upon. Then you are meditating on the actual inner area of the mind where, in all stages of manifestation, that particular species actually is within the mind.